Blueberry Muffin Smoothie

This smoothie recipe is a great healthy breakfast and is simple to throw together in 5 minutes before you head out the door or prep ahead for the whole week to keep in the fridge. Ingredients: -1 banana -3/4 cup blueberries Note: I use frozen fruit so I don’t have to use ice. However, you…

Simple Meal Prep Chicken

I don’t know about you guys but I definitely prefer to bring my lunch to work. That way, I spend less money and I know what is going into my food. As someone who has suffered from stomach problems, it is comforting to know that I can plan good meals that won’t leave me feeling…

Apple Pie Oatmeal

Click here to watch how to make Apple Pie Oatmeal! Oatmeal is a great breakfast, late night snack and sweets craving fix! It’s filling and good for your body. I’m all about meal prep for the weekdays since I work full time and have a long commute. Here is what you need to make Apple…