Keto Turkey Wraps

These wraps are quick, refreshing, and low carb. A great budget recipe for when things are right and you want to eat something healthy that will fill you up just enough. This was made in 5 minutes. You could use lettuce wraps or make your own out of a head of iceberg lettuce and save…

Supreme Pizza Chicken

This dish is so yummy. It will totally fulfill your pizza craving without all the carbs. I for one love pizza but it isn’t exactly the best thing for you to eat on a regular basis. We have been trying to cut back on breads and pastas lately and replace them with lower carb options….

Pizza Zucchini Boats

Another installment in the meal prep series. Here is an easy recipe with about 15 minutes of active time that is ready within about 40 minutes from start to finish. It is great paired with a salad or piece of fruit as a lunch to take to work or a dinner for the whole family….

Valentine’s Day Tortilla Chips

Valentine’s Day Tortilla Chips Ingredients Flour or corn tortillas Olive oil Salt *you will also need cookie cutters and a small pastry brush* I found my cookie cutters at Walmart and my pastry brush at Dollar Tree. Directions 1. Preheat oven to 350 and line a baking sheet with parchment paper. Lightly spray the parchment…

Philly Cheese-steak Stuffed Peppers

Turn Instant Pot on Saute function. Lightly spray with non stick spray. Slice yellow onion into strips and saute until soft and caramelized edges appear. Once the onions are done, they will look like this picture below.  Cut the top off the bell peppers and remove seeds. Fill the bottom of the peppers with a…

Turkey Meatballs

These lean turkey meatballs make a plate of spaghetti more substantial and are easy to put together for your weekly meal prep for lunch. The active time is only about 15 minutes and the rest is just baking in the oven, which is awesome for busy people! So get out a large mixing bowl and…